Strong temperament and emotions, quick-tempered, enthusiastic and straightforward, good at making friends, extraordinarily enthusiastic, respecting the old and loving the young, not bullying the weak, not afraid of evil, brave to do what is right, lack of calm, thin appearance, Round chin, the Yintang(area between eyebrow) is narrow, the nostrils are noticeable, the speech is too urgent, the voice is agitated, the speech is absurd, and good beginning but no closure. Fire signify courtesy, it’s impatience, sentiment is respectfulness, taste is bitter , and color is redness The heart is fire. The patient who’s fire element is off balance will likely developed sores on the corners of the mouth and couldn’t sleep well at night. He was diagnosed with heartburn. According to the five elements, water overpowers fire. Use water-based things to moisturize and treat.

Summer is the hottest season of the year. It is a fire, which is very hot and spreads upwards. At this time, it is easy to get angry, restless, and the heartbeat speeds up, which increases the burden on the heart, so the most important thing in summer is to nourish the heart. In addition to eating more foods for nourishing the heart, according to the principle of the five elements to restrain the heart, the kidneys restrain the heart fire, and it is a far-sighted way to replenish the kidney qi in winter.

It is best to eat some red foods to nourish the heart. Usually, this color gives people the feeling of warm and hot. They correspond to the same red blood and the heart responsible for blood circulation. People with poor complexion and cold limbs are more vulnerable to cold constitutions. You can eat more.

Recommended food: red beans, red dates, carrots, red peppers, tomatoes

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